Rebecca Diaz Psychotherapy

I am a relationship therapist and coach, here to help you understand why you find yourself in unfulfilling relationships. Together, we’ll explore the patterns that create emotional pain and sexually frustrating or overwhelming dynamics—so you can move from confusion and disconnection to clarity and connection. Social, sexual, cultural, historical, and religious traumas can create pressure to connect at a pace that triggers deep attachment wounds. These triggers intensify when you meet and begin to navigate differences in identity, pacing, or desire. By slowing down and discovering your natural rhythm of relating and connection, you can become more aware of the habits that keep you stuck. This compassionate awareness reconnects you to a flow of energy, motivation, and movement deep inside that guides you as you navigate the ups and downs of connection—allowing you to move through relationships with greater clarity, flexibility, and ease. A sliding scale is available for those in need. "Unless we recognize the still point beneath the surface of our changing emotions, we will feel we are hostage to their whims.” Haemin Sunim