Rebecca Diaz Psychotherapy

I am a relationship therapist and coach. I hope to help you understand why you keep getting caught in unfulfilling relationships. In sessions, you and I will work together to find ease with the emotional pain and/or sexually frustrating/overwhelming push and pull dynamics which confuse you, isolate you, trigger you, and disconnect you from yourself and the people with whom you want connection the most. Social, sexual, cultural, historical, and religious traumas create pressure to connect at a speed that can trigger attachment and relational wounds from childhood or past relationships. The triggers worsen with anxiety, ADHD, depression, race/sex/gender identities, income inequality, generational suffering, marginalization, and economic disadvantages--to name a few. Taking the time to slow down and locate your natural speed & rhythm of relating can help you become more aware of the habits that keep you stuck and alienated from yourself, your path in life, and the people you love most. This kind of compassionate awareness will reconnect you to a flow of energy, motivation, and movement deep inside that guides you with more clarity and flexibility as you navigate the ups and downs of human connection. A sliding scale is available for those in need.